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How to build up to be able to do a pull up. I'm a 14 year old male 169 and almost 50 kg, but I can't do a pull up nonetheless. what
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I can't do a single pull-up. Can I do Australian pull-ups to improve that? - Quora
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Adapting my exercise routine-lowered my pull-up bar so I can do Australian pull-ups. Helps a ton!: costochondritis
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