Doing a Shalane Flanagan guided run. Look at those (very slow) "perfect" splits!! Doing these guided runs have been so awesome helping me start easy, stay in tune with my body, and
Nike Run Club: How to use Nike's app to become a better runner
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Nike Run Club: How to use Nike's app to become a better runner
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Nike Run Club: How to use Nike's app to become a better runner
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Nike+ Run Club is the best running app [Cult of Mac Essential iOS App 23]
Coach Bennett on Twitter: "It takes more than Running to be better runner. Do this run. You can check it out in the @NikeRunning app under the Guided Runs tab. #everyrunhasapurpose @Headspace…
How Innovations in Audio Build Better Runners
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