Lack of sleep decreases immune system effectiveness — ~30% drop in Natural Killer T cell activity | Matthew Walker
Why the Oura ring sucks for tracking sleep and might be harming your health - The Diet Wars
The Pain of Sleep Loss: A Brain Characterization in Humans | Journal of Neuroscience
High-profile sleep researcher loses paper for duplication – Retraction Watch
How Does Caffeine Affect Sleep? | Matthew Walker - YouTube
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Matt Walker (@sleepdiplomat) | Twitter
The Pain of Sleep Loss: A Brain Characterization in Humans | Journal of Neuroscience
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Flu shot effectiveness: Get good sleep to increase its power, experts say - CNN
How to diagnose and manage sleep disorders | Neurology Academy
Wake deterioration and sleep restoration of human learning: Current Biology
Sleep Deprivation Impairs the Human Central and Peripheral Nervous System Discrimination of Social Threat | Journal of Neuroscience
Dr. Matthew Walker, MD – Evanston, IL | Radiology
Matt Walker (@sleepdiplomat) | Twitter
PDF) Overnight Therapy? The Role of Sleep in Emotional Brain Processing
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker, Ph.D. | SpringerLink
How to Help Insomnia: Natural Remedies | Eight SleepThe Rest - Eight Sleep
Matt Walker (@sleepdiplomat) | Twitter
The Pain of Sleep Loss: A Brain Characterization in Humans | Journal of Neuroscience
The Role of Sleep in Cognition and Emotion - Walker - 2009 - Annals of the New York Academy of Sciences - Wiley Online Library
Books: Why We Sleep: The New Science of Sleep and Dreams | British Journal of General Practice
Dr. Matthew Walker, MD – Charleston, WV | Orthopaedic Surgery
PDF) Overnight Therapy? The Role of Sleep in Emotional Brain Processing
Matt Walker (@sleepdiplomat) | Twitter
The Role of Sleep in Cognition and Emotion - Walker - 2009 - Annals of the New York Academy of Sciences - Wiley Online Library
