Broke 50 vo2max today :D : Garmin
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My VO2 max estimate: 52 | Lorn Pearson Trains...
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What is VO2 Max & does it matter?
I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot
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Bí quyết” quản lý mức thể chất của mình nhờ ước tính VO2 Max, bạn đã biết?
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What is VO2 Max & does it matter?
When I started running in March 2019, my VO2 Max was around 36 (Poor). I've now moved up to 44! Proof that my hard work is paying off! : Garmin
Garmin 010-03717-52 Forerunner 230 GPS Unit, Yellow/Black - Europe Version: Amazon.in: Electronics
I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot
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After 7 weeks of trying, my vo2max finally reached the blue zone(started at 44)! First time in 37 years😂 : Garmin
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